HYROX Race Analysis: Michael Mackenzie & Ralph Tait - Cardiff 01:17:11 | HyCoach

HYROX Race Analysis: Michael Mackenzie & Ralph Tait

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:17:11
순위: #97
연령별 순위: #5
카테고리: DOUBLES · OPEN

Michael Mackenzie

Ralph Tait

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running42:53 (59%)

Stations30:04 (41%)

러닝 분석

평균 페이스성능 저하안정성5:21/km+8.7%9.4%

구간 기록

구간	시간	순위
Running 1	5:02	-
SkiErg	4:13	231
Running 2	4:47	-
Sled Push	2:15	227
Running 3	5:10	-
Sled Pull	3:38	203
Running 4	5:09	-
Burpee Broad Jump	4:33	194
Running 5	5:20	-
Rowing	4:39	146
Running 6	5:43	-
Farmers Carry	2:08	108
Running 7	5:12	-
Sandbag Lunges	4:11	110
Running 8	6:32	-
Wall Balls	4:27	68
Running Total	42:53	86
Roxzone Total	-	-