HYROX Race Analysis: James Henney & Sim Armstrong - Cardiff 01:02:47 | HyCoach

HYROX Race Analysis: James Henney & Sim Armstrong

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:02:47
순위: #47
연령별 순위: #12
카테고리: DOUBLES · OPEN

James Henney

Sim Armstrong

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running35:48 (60%)

Stations24:21 (40%)

러닝 분석

평균 페이스성능 저하안정성4:28/km+2.8%5.8%

구간 기록

구간	시간	순위
Running 1	4:26	-
SkiErg	3:47	39
Running 2	4:06	-
Sled Push	1:36	27
Running 3	4:27	-
Sled Pull	2:23	20
Running 4	4:31	-
Burpee Broad Jump	3:53	222
Running 5	4:27	-
Rowing	4:22	103
Running 6	4:39	-
Farmers Carry	1:48	53
Running 7	4:13	-
Sandbag Lunges	2:57	54
Running 8	5:01	-
Wall Balls	3:35	17
Running Total	35:48	52
Roxzone Total	-	-