HYROX Race Analysis: James Lee & Stefano Russo - Cardiff 01:04:22 | HyCoach

HYROX Race Analysis: James Lee & Stefano Russo

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · AFG

·

총 시간: 01:04:22
순위: #63
연령별 순위: #14
카테고리: DOUBLES · OPEN

James Lee

Stefano Russo

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running36:58 (61%)

Stations24:05 (39%)

러닝 분석

평균 페이스성능 저하안정성4:37/km+3.2%6.4%

구간 기록

구간	시간	순위
Running 1	4:47	-
SkiErg	4:15	286
Running 2	4:10	-
Sled Push	2:00	201
Running 3	4:38	-
Sled Pull	2:46	77
Running 4	4:37	-
Burpee Broad Jump	2:38	42
Running 5	4:34	-
Rowing	4:18	85
Running 6	4:46	-
Farmers Carry	1:47	53
Running 7	4:18	-
Sandbag Lunges	2:49	37
Running 8	5:12	-
Wall Balls	3:32	16
Running Total	36:58	69
Roxzone Total	-	-