HYROX Race Analysis: Gareth Lewis & Rob Jones - Cardiff 01:09:56 | HyCoach

HYROX Race Analysis: Gareth Lewis & Rob Jones

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:09:56
순위: #154
연령별 순위: #12
카테고리: DOUBLES · OPEN

Gareth Lewis

Rob Jones

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running39:01 (59%)

Stations27:25 (41%)

러닝 분석

평균 페이스성능 저하안정성4:53/km+5.6%6.4%

구간 기록

구간	시간	순위
Running 1	4:56	-
SkiErg	3:59	186
Running 2	4:26	-
Sled Push	1:42	65
Running 3	4:49	-
Sled Pull	2:49	102
Running 4	4:42	-
Burpee Broad Jump	3:50	282
Running 5	4:56	-
Rowing	4:22	135
Running 6	5:00	-
Farmers Carry	2:14	235
Running 7	4:41	-
Sandbag Lunges	3:36	207
Running 8	5:35	-
Wall Balls	4:53	237
Running Total	39:01	139
Roxzone Total	-	-