HYROX Race Analysis: David Shaw & Richard Watling - Cardiff 01:22:51 | HyCoach

HYROX Race Analysis: David Shaw & Richard Watling

HYROX CARDIFF — 2026년 4월 29일

Cardiff, United Kingdom · DOUBLES · OPEN · GBR

·

총 시간: 01:22:51
순위: #410
연령별 순위: #3
카테고리: DOUBLES · OPEN

David Shaw

Richard Watling

HYROX HYROX CARDIFF - Cardiff, United Kingdom

294월-4 5월20266 days

HYROX CARDIFF

Cardiff, United Kingdom

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running46:00 (58%)

Stations33:04 (42%)

러닝 분석

평균 페이스성능 저하안정성5:45/km-6.3%6.9%

구간 기록

구간	시간	순위
Running 1	6:11	-
SkiErg	4:26	479
Running 2	5:32	-
Sled Push	2:57	549
Running 3	5:36	-
Sled Pull	3:53	456
Running 4	5:33	-
Burpee Broad Jump	4:25	459
Running 5	5:38	-
Rowing	4:54	463
Running 6	5:49	-
Farmers Carry	2:10	294
Running 7	5:11	-
Sandbag Lunges	4:22	450
Running 8	6:33	-
Wall Balls	5:57	502
Running Total	46:00	364
Roxzone Total	-	-