HYROX Race Analysis: John Carlisle - Manchester 00:59:58 | HyCoach

HYROX Race Analysis: John Carlisle

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 00:59:58
순위: #2
연령별 순위: #1
카테고리: SOLO · PRO

John Carlisle

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running29:46 (50%)

Stations26:51 (45%)

Roxzone3:25 (6%)

러닝 분석

평균 페이스성능 저하안정성3:43/km+11.7%12.7%

구간 기록

구간	시간	순위
Running 1	2:35	-
SkiErg	3:46	11
Running 2	3:33	-
Sled Push	2:12	3
Running 3	3:45	-
Sled Pull	3:40	3
Running 4	3:49	-
Burpee Broad Jump	3:02	6
Running 5	3:55	-
Rowing	4:05	18
Running 6	3:59	-
Farmers Carry	1:41	27
Running 7	3:58	-
Sandbag Lunges	3:41	7
Running 8	4:15	-
Wall Balls	4:44	14
Running Total	29:46	5
Roxzone Total	3:25	2