HYROX Race Analysis: Joe Washington - Manchester 01:06:57 | HyCoach

HYROX Race Analysis: Joe Washington

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:06:57
순위: #18
연령별 순위: #2
카테고리: SOLO · PRO

Joe Washington

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:39 (47%)

Stations31:28 (47%)

Roxzone3:54 (6%)

러닝 분석

평균 페이스성능 저하안정성3:57/km+8.6%11.1%

구간 기록

구간	시간	순위
Running 1	2:52	-
SkiErg	4:03	77
Running 2	3:52	-
Sled Push	2:55	71
Running 3	4:05	-
Sled Pull	4:43	47
Running 4	4:05	-
Burpee Broad Jump	3:51	44
Running 5	4:09	-
Rowing	4:15	43
Running 6	4:02	-
Farmers Carry	1:50	52
Running 7	4:12	-
Sandbag Lunges	4:40	51
Running 8	4:25	-
Wall Balls	5:11	28
Running Total	31:39	11
Roxzone Total	3:54	11