HYROX Race Analysis: Chris Heron - Manchester 01:10:45 | HyCoach

HYROX Race Analysis: Chris Heron

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:10:45
순위: #36
연령별 순위: #6
카테고리: SOLO · PRO

Chris Heron

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:55 (49%)

Stations31:29 (44%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:22/km+12.3%13.7%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	3:51	25
Running 2	4:13	-
Sled Push	2:38	34
Running 3	4:25	-
Sled Pull	4:10	25
Running 4	4:22	-
Burpee Broad Jump	4:21	72
Running 5	4:37	-
Rowing	4:10	26
Running 6	4:37	-
Farmers Carry	1:46	39
Running 7	4:44	-
Sandbag Lunges	4:21	35
Running 8	5:06	-
Wall Balls	6:12	59
Running Total	34:55	41
Roxzone Total	4:26	39