HYROX Race Analysis: Ash Smith - Manchester 01:15:10 | HyCoach

HYROX Race Analysis: Ash Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:15:10
순위: #63
연령별 순위: #24
카테고리: SOLO · PRO

Ash Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:39 (50%)

Stations32:48 (44%)

Roxzone4:46 (6%)

러닝 분석

평균 페이스성능 저하안정성4:42/km-4.7%10.1%

구간 기록

구간	시간	순위
Running 1	3:33	-
SkiErg	4:05	87
Running 2	4:56	-
Sled Push	3:10	95
Running 3	4:49	-
Sled Pull	4:37	43
Running 4	4:48	-
Burpee Broad Jump	4:06	61
Running 5	4:48	-
Rowing	4:20	67
Running 6	4:47	-
Farmers Carry	2:02	76
Running 7	4:42	-
Sandbag Lunges	4:45	55
Running 8	5:20	-
Wall Balls	5:43	43
Running Total	37:39	84
Roxzone Total	4:46	65