HYROX Race Analysis: Alice Jones - Manchester 01:11:17 | HyCoach

HYROX Race Analysis: Alice Jones

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:11:17
순위: #8
연령별 순위: #4
카테고리: SOLO · PRO

Alice Jones

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:19 (54%)

Stations28:36 (40%)

Roxzone4:26 (6%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+6.0%14.2%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:03	1
Running 2	4:41	-
Sled Push	2:42	16
Running 3	4:56	-
Sled Pull	3:54	2
Running 4	4:45	-
Burpee Broad Jump	3:48	9
Running 5	4:52	-
Rowing	4:13	1
Running 6	4:54	-
Farmers Carry	1:37	2
Running 7	4:58	-
Sandbag Lunges	4:07	14
Running 8	5:58	-
Wall Balls	4:12	2
Running Total	38:19	22
Roxzone Total	4:26	11