HYROX Race Analysis: Sarah Mcdonald - Manchester 01:20:50 | HyCoach

HYROX Race Analysis: Sarah Mcdonald

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:20:50
순위: #34
연령별 순위: #6
카테고리: SOLO · PRO

Sarah Mcdonald

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:25 (46%)

Stations38:04 (47%)

Roxzone5:26 (7%)

러닝 분석

평균 페이스성능 저하안정성4:40/km+2.5%11.2%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:31	22
Running 2	4:43	-
Sled Push	3:15	50
Running 3	5:01	-
Sled Pull	5:34	41
Running 4	4:44	-
Burpee Broad Jump	4:42	31
Running 5	4:43	-
Rowing	5:06	54
Running 6	4:50	-
Farmers Carry	2:58	58
Running 7	4:50	-
Sandbag Lunges	6:10	62
Running 8	5:13	-
Wall Balls	5:48	30
Running Total	37:25	16
Roxzone Total	5:26	39