HYROX Race Analysis: Holly West - Manchester 01:23:54 | HyCoach

HYROX Race Analysis: Holly West

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · PRO · GBR

총 시간: 01:23:54
순위: #39
연령별 순위: #8
카테고리: SOLO · PRO

Holly West

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running44:28 (53%)

Stations33:07 (39%)

Roxzone6:25 (8%)

러닝 분석

평균 페이스성능 저하안정성5:34/km+5.4%19.7%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:21	7
Running 2	5:13	-
Sled Push	2:56	23
Running 3	7:36	-
Sled Pull	5:32	39
Running 4	5:33	-
Burpee Broad Jump	3:49	10
Running 5	5:38	-
Rowing	4:50	27
Running 6	5:43	-
Farmers Carry	2:48	55
Running 7	5:30	-
Sandbag Lunges	3:39	5
Running 8	6:01	-
Wall Balls	5:12	16
Running Total	44:28	51
Roxzone Total	6:25	55