HYROX Race Analysis: Luke Greer - Manchester 00:58:14 | HyCoach

HYROX Race Analysis: Luke Greer

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 00:58:14
순위: #4
연령별 순위: #3
카테고리: SOLO · OPEN

Luke Greer

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running28:30 (49%)

Stations26:28 (45%)

Roxzone3:22 (6%)

러닝 분석

평균 페이스성능 저하안정성3:34/km+5.4%7.2%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	3:59	151
Running 2	3:24	-
Sled Push	1:31	4
Running 3	3:37	-
Sled Pull	3:22	125
Running 4	3:41	-
Burpee Broad Jump	3:55	221
Running 5	3:48	-
Rowing	4:04	20
Running 6	3:42	-
Farmers Carry	1:17	11
Running 7	3:35	-
Sandbag Lunges	3:00	11
Running 8	3:48	-
Wall Balls	5:20	377
Running Total	28:30	10
Roxzone Total	3:22	6