HYROX Race Analysis: Dylan Caruso - Manchester 00:59:26 | HyCoach

HYROX Race Analysis: Dylan Caruso

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · ITA

총 시간: 00:59:26
순위: #12
연령별 순위: #2
카테고리: SOLO · OPEN

Dylan Caruso

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running30:44 (52%)

Stations24:48 (42%)

Roxzone4:00 (7%)

러닝 분석

평균 페이스성능 저하안정성3:51/km+5.2%11.5%

구간 기록

구간	시간	순위
Running 1	2:42	-
SkiErg	3:51	40
Running 2	3:51	-
Sled Push	1:48	65
Running 3	4:01	-
Sled Pull	3:13	76
Running 4	4:03	-
Burpee Broad Jump	3:30	104
Running 5	4:04	-
Rowing	4:01	6
Running 6	3:55	-
Farmers Carry	1:16	9
Running 7	4:03	-
Sandbag Lunges	3:43	131
Running 8	4:09	-
Wall Balls	3:26	11
Running Total	30:44	23
Roxzone Total	4:00	71