HYROX Race Analysis: Ewan Applewhite - Manchester 01:01:16 | HyCoach

HYROX Race Analysis: Ewan Applewhite

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:01:16
순위: #26
연령별 순위: #4
카테고리: SOLO · OPEN

Ewan Applewhite

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running31:43 (52%)

Stations26:04 (43%)

Roxzone3:32 (6%)

러닝 분석

평균 페이스성능 저하안정성3:58/km+14.2%13.3%

구간 기록

구간	시간	순위
Running 1	2:40	-
SkiErg	4:00	164
Running 2	3:46	-
Sled Push	1:56	139
Running 3	4:03	-
Sled Pull	3:30	178
Running 4	4:04	-
Burpee Broad Jump	3:06	47
Running 5	4:14	-
Rowing	4:14	130
Running 6	4:15	-
Farmers Carry	1:40	300
Running 7	4:18	-
Sandbag Lunges	3:36	110
Running 8	4:26	-
Wall Balls	4:02	60
Running Total	31:43	37
Roxzone Total	3:32	16