HYROX Race Analysis: Stephen Hands - Manchester 01:02:14 | HyCoach

HYROX Race Analysis: Stephen Hands

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:14
순위: #35
연령별 순위: #3
카테고리: SOLO · OPEN

Stephen Hands

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:46 (53%)

Stations25:43 (41%)

Roxzone3:51 (6%)

러닝 분석

평균 페이스성능 저하안정성4:06/km+2.0%10.9%

구간 기록

구간	시간	순위
Running 1	2:58	-
SkiErg	4:03	240
Running 2	4:05	-
Sled Push	1:54	113
Running 3	4:16	-
Sled Pull	3:05	44
Running 4	4:13	-
Burpee Broad Jump	3:04	43
Running 5	4:16	-
Rowing	4:18	196
Running 6	4:18	-
Farmers Carry	1:31	118
Running 7	4:10	-
Sandbag Lunges	3:12	31
Running 8	4:32	-
Wall Balls	4:36	180
Running Total	32:46	66
Roxzone Total	3:51	49