HYROX Race Analysis: Ismail Rahim - Manchester 01:02:27 | HyCoach

HYROX Race Analysis: Ismail Rahim

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:02:27
순위: #39
연령별 순위: #5
카테고리: SOLO · OPEN

Ismail Rahim

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:17 (52%)

Stations26:22 (42%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+14.7%14.8%

구간 기록

구간	시간	순위
Running 1	2:33	-
SkiErg	4:05	279
Running 2	3:51	-
Sled Push	2:26	624
Running 3	4:06	-
Sled Pull	3:15	89
Running 4	4:15	-
Burpee Broad Jump	2:42	11
Running 5	4:17	-
Rowing	4:14	134
Running 6	4:22	-
Farmers Carry	2:01	663
Running 7	4:25	-
Sandbag Lunges	3:47	158
Running 8	4:32	-
Wall Balls	3:52	37
Running Total	32:17	49
Roxzone Total	3:53	57