HYROX Race Analysis: Richard Hemple - Manchester 01:03:41 | HyCoach

HYROX Race Analysis: Richard Hemple

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:03:41
순위: #57
연령별 순위: #21
카테고리: SOLO · OPEN

Richard Hemple

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running32:43 (51%)

Stations27:09 (43%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:05/km+3.3%13.1%

구간 기록

구간	시간	순위
Running 1	2:44	-
SkiErg	3:53	59
Running 2	4:02	-
Sled Push	2:04	228
Running 3	4:25	-
Sled Pull	3:02	39
Running 4	4:23	-
Burpee Broad Jump	4:08	271
Running 5	4:26	-
Rowing	4:16	166
Running 6	4:06	-
Farmers Carry	1:29	96
Running 7	4:10	-
Sandbag Lunges	4:19	334
Running 8	4:29	-
Wall Balls	3:58	50
Running Total	32:43	65
Roxzone Total	3:53	56