HYROX Race Analysis: Nathan Fletcher - Manchester 01:04:34 | HyCoach

HYROX Race Analysis: Nathan Fletcher

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:04:34
순위: #68
연령별 순위: #16
카테고리: SOLO · OPEN

Nathan Fletcher

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running34:44 (54%)

Stations26:01 (40%)

Roxzone3:53 (6%)

러닝 분석

평균 페이스성능 저하안정성4:21/km+6.5%10.1%

구간 기록

구간	시간	순위
Running 1	3:13	-
SkiErg	4:16	585
Running 2	4:20	-
Sled Push	2:34	734
Running 3	4:22	-
Sled Pull	2:58	31
Running 4	4:31	-
Burpee Broad Jump	3:04	44
Running 5	4:38	-
Rowing	4:14	122
Running 6	4:30	-
Farmers Carry	1:32	140
Running 7	4:37	-
Sandbag Lunges	3:08	22
Running 8	4:37	-
Wall Balls	4:15	99
Running Total	34:44	151
Roxzone Total	3:53	58