HYROX Race Analysis: Tom Race - Manchester 01:06:59 | HyCoach

HYROX Race Analysis: Tom Race

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:06:59
순위: #123
연령별 순위: #16
카테고리: SOLO · OPEN

Tom Race

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:34 (50%)

Stations29:39 (44%)

Roxzone3:52 (6%)

러닝 분석

평균 페이스성능 저하안정성4:12/km+11.1%11.0%

구간 기록

구간	시간	순위
Running 1	3:02	-
SkiErg	4:03	235
Running 2	4:04	-
Sled Push	2:19	482
Running 3	4:20	-
Sled Pull	3:36	222
Running 4	4:19	-
Burpee Broad Jump	3:56	226
Running 5	4:23	-
Rowing	4:19	228
Running 6	4:23	-
Farmers Carry	1:38	246
Running 7	4:31	-
Sandbag Lunges	4:08	271
Running 8	4:35	-
Wall Balls	5:40	497
Running Total	33:34	98
Roxzone Total	3:52	51