HYROX Race Analysis: Jay Hudson - Manchester 01:08:29 | HyCoach

Jay Hudson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running36:41 (54%)

Stations27:32 (40%)

Roxzone4:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:35/km-2.0%29.3%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:13	519
Running 2	4:16	-
Sled Push	2:27	626
Running 3	4:17	-
Sled Pull	3:31	186
Running 4	7:56	-
Burpee Broad Jump	3:39	142
Running 5	4:24	-
Rowing	4:21	258
Running 6	4:11	-
Farmers Carry	1:33	162
Running 7	4:11	-
Sandbag Lunges	4:00	228
Running 8	4:33	-
Wall Balls	3:48	30
Running Total	36:41	284
Roxzone Total	4:20	170