HYROX Race Analysis: Jonathan Smith - Manchester 01:15:41 | HyCoach

HYROX Race Analysis: Jonathan Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · USA

총 시간: 01:15:41
순위: #401
연령별 순위: #114
카테고리: SOLO · OPEN

Jonathan Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:04 (50%)

Stations32:40 (43%)

Roxzone5:03 (7%)

러닝 분석

평균 페이스성능 저하안정성4:45/km+1.4%13.3%

구간 기록

구간	시간	순위
Running 1	3:08	-
SkiErg	4:05	285
Running 2	4:50	-
Sled Push	2:35	748
Running 3	5:20	-
Sled Pull	4:50	854
Running 4	4:55	-
Burpee Broad Jump	5:30	731
Running 5	4:51	-
Rowing	4:42	731
Running 6	5:04	-
Farmers Carry	1:22	27
Running 7	4:54	-
Sandbag Lunges	4:17	326
Running 8	5:05	-
Wall Balls	5:19	372
Running Total	38:04	374
Roxzone Total	5:03	403