HYROX Race Analysis: Paul Ryan - Manchester 01:15:46 | HyCoach

HYROX Race Analysis: Paul Ryan

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:15:46
순위: #404
연령별 순위: #55
카테고리: SOLO · OPEN

Paul Ryan

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:14 (50%)

Stations32:32 (43%)

Roxzone5:06 (7%)

러닝 분석

평균 페이스성능 저하안정성4:47/km+7.6%11.4%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:29	905
Running 2	4:36	-
Sled Push	2:38	786
Running 3	5:00	-
Sled Pull	4:13	577
Running 4	4:56	-
Burpee Broad Jump	5:01	566
Running 5	4:59	-
Rowing	4:33	550
Running 6	5:03	-
Farmers Carry	1:52	490
Running 7	4:57	-
Sandbag Lunges	3:36	107
Running 8	5:21	-
Wall Balls	6:10	637
Running Total	38:14	390
Roxzone Total	5:06	415