HYROX Race Analysis: Scott Mcgowan - Manchester 01:15:52 | HyCoach

HYROX Race Analysis: Scott Mcgowan

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:15:52
순위: #409
연령별 순위: #115
카테고리: SOLO · OPEN

Scott Mcgowan

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:59 (53%)

Stations30:23 (40%)

Roxzone5:35 (7%)

러닝 분석

평균 페이스성능 저하안정성5:00/km+5.4%10.2%

구간 기록

구간	시간	순위
Running 1	3:44	-
SkiErg	4:01	202
Running 2	4:57	-
Sled Push	2:01	202
Running 3	5:04	-
Sled Pull	3:20	117
Running 4	5:12	-
Burpee Broad Jump	4:58	545
Running 5	5:07	-
Rowing	4:11	86
Running 6	5:09	-
Farmers Carry	2:05	734
Running 7	5:13	-
Sandbag Lunges	4:31	425
Running 8	5:36	-
Wall Balls	5:16	353
Running Total	39:59	534
Roxzone Total	5:35	586