HYROX Race Analysis: James Blackburn - Manchester 01:17:36 | HyCoach

HYROX Race Analysis: James Blackburn

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:36
순위: #463
연령별 순위: #128
카테고리: SOLO · OPEN

James Blackburn

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running38:51 (50%)

Stations33:22 (43%)

Roxzone5:28 (7%)

러닝 분석

평균 페이스성능 저하안정성4:51/km+10.6%12.5%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	4:05	275
Running 2	4:42	-
Sled Push	2:26	619
Running 3	4:59	-
Sled Pull	3:59	427
Running 4	4:56	-
Burpee Broad Jump	5:39	766
Running 5	5:02	-
Rowing	4:29	457
Running 6	5:09	-
Farmers Carry	2:36	1051
Running 7	5:12	-
Sandbag Lunges	5:00	637
Running 8	5:32	-
Wall Balls	5:08	320
Running Total	38:51	444
Roxzone Total	5:28	543