HYROX Race Analysis: Ross Anderson - Manchester 01:17:42 | HyCoach

HYROX Race Analysis: Ross Anderson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:42
순위: #469
연령별 순위: #129
카테고리: SOLO · OPEN

Ross Anderson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:23 (52%)

Stations31:17 (40%)

Roxzone6:05 (8%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+7.1%12.2%

구간 기록

구간	시간	순위
Running 1	3:34	-
SkiErg	4:16	605
Running 2	4:55	-
Sled Push	2:23	567
Running 3	5:05	-
Sled Pull	3:23	133
Running 4	5:16	-
Burpee Broad Jump	5:09	614
Running 5	5:10	-
Rowing	4:28	438
Running 6	5:20	-
Farmers Carry	1:44	362
Running 7	5:16	-
Sandbag Lunges	4:30	419
Running 8	5:51	-
Wall Balls	5:24	399
Running Total	40:23	571
Roxzone Total	6:05	759