HYROX Race Analysis: Dan Jackson - Manchester 01:17:51 | HyCoach

HYROX Race Analysis: Dan Jackson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:17:51
순위: #477
연령별 순위: #92
카테고리: SOLO · OPEN

Dan Jackson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:23 (52%)

Stations32:14 (41%)

Roxzone5:20 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+16.0%14.3%

구간 기록

구간	시간	순위
Running 1	3:26	-
SkiErg	4:28	890
Running 2	4:41	-
Sled Push	2:01	193
Running 3	4:58	-
Sled Pull	4:06	496
Running 4	5:02	-
Burpee Broad Jump	4:25	359
Running 5	5:27	-
Rowing	4:41	716
Running 6	5:24	-
Farmers Carry	2:01	668
Running 7	5:26	-
Sandbag Lunges	3:42	125
Running 8	6:03	-
Wall Balls	6:50	773
Running Total	40:23	570
Roxzone Total	5:20	494