HYROX Race Analysis: John Carroll - Manchester 01:18:53 | HyCoach

HYROX Race Analysis: John Carroll

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:18:53
순위: #528
연령별 순위: #105
카테고리: SOLO · OPEN

John Carroll

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:24 (52%)

Stations32:00 (41%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성5:10/km+11.3%14.8%

구간 기록

구간	시간	순위
Running 1	3:25	-
SkiErg	4:06	312
Running 2	4:51	-
Sled Push	2:37	772
Running 3	5:02	-
Sled Pull	4:16	606
Running 4	5:34	-
Burpee Broad Jump	5:30	732
Running 5	5:31	-
Rowing	4:24	323
Running 6	5:26	-
Farmers Carry	1:40	301
Running 7	5:24	-
Sandbag Lunges	4:41	499
Running 8	6:14	-
Wall Balls	4:46	220
Running Total	41:24	665
Roxzone Total	5:34	579