HYROX Race Analysis: Rob King - Manchester 01:19:08 | HyCoach

HYROX Race Analysis: Rob King

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · IRL

총 시간: 01:19:08
순위: #538
연령별 순위: #108
카테고리: SOLO · OPEN

Rob King

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running43:41 (55%)

Stations28:24 (36%)

Roxzone7:08 (9%)

러닝 분석

평균 페이스성능 저하안정성5:28/km+13.9%15.4%

구간 기록

구간	시간	순위
Running 1	3:22	-
SkiErg	3:49	24
Running 2	5:10	-
Sled Push	2:16	426
Running 3	5:51	-
Sled Pull	3:24	139
Running 4	5:41	-
Burpee Broad Jump	4:31	399
Running 5	5:38	-
Rowing	4:05	29
Running 6	6:00	-
Farmers Carry	1:36	214
Running 7	5:53	-
Sandbag Lunges	3:56	208
Running 8	6:10	-
Wall Balls	4:47	224
Running Total	43:41	813
Roxzone Total	7:08	969