HYROX Race Analysis: Ben Nayar - Manchester 01:19:11 | HyCoach

HYROX Race Analysis: Ben Nayar

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:11
순위: #544
연령별 순위: #120
카테고리: SOLO · OPEN

Ben Nayar

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running37:07 (47%)

Stations35:46 (45%)

Roxzone6:22 (8%)

러닝 분석

평균 페이스성능 저하안정성4:38/km+3.8%14.6%

구간 기록

구간	시간	순위
Running 1	3:01	-
SkiErg	3:59	155
Running 2	4:25	-
Sled Push	2:16	444
Running 3	5:05	-
Sled Pull	4:47	840
Running 4	4:52	-
Burpee Broad Jump	5:12	632
Running 5	4:53	-
Rowing	4:23	289
Running 6	4:53	-
Farmers Carry	2:15	870
Running 7	4:35	-
Sandbag Lunges	5:30	813
Running 8	5:26	-
Wall Balls	7:24	874
Running Total	37:07	308
Roxzone Total	6:22	824