HYROX Race Analysis: James Greenslade - Manchester 01:19:17 | HyCoach

HYROX Race Analysis: James Greenslade

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:17
순위: #552
연령별 순위: #148
카테고리: SOLO · OPEN

James Greenslade

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:24 (50%)

Stations34:23 (43%)

Roxzone5:34 (7%)

러닝 분석

평균 페이스성능 저하안정성4:55/km+6.9%13.0%

구간 기록

구간	시간	순위
Running 1	3:17	-
SkiErg	4:02	208
Running 2	4:50	-
Sled Push	1:59	177
Running 3	5:12	-
Sled Pull	5:29	1031
Running 4	5:11	-
Burpee Broad Jump	5:55	836
Running 5	5:19	-
Rowing	4:30	483
Running 6	5:06	-
Farmers Carry	2:19	922
Running 7	5:10	-
Sandbag Lunges	4:39	486
Running 8	5:21	-
Wall Balls	5:30	435
Running Total	39:24	491
Roxzone Total	5:34	576