HYROX Race Analysis: Andrew Shankster - Manchester 01:19:32 | HyCoach

HYROX Race Analysis: Andrew Shankster

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:19:32
순위: #568
연령별 순위: #117
카테고리: SOLO · OPEN

Andrew Shankster

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:27 (53%)

Stations31:02 (39%)

Roxzone6:06 (8%)

러닝 분석

평균 페이스성능 저하안정성5:18/km-43.7%29.8%

구간 기록

구간	시간	순위
Running 1	3:15	-
SkiErg	4:14	538
Running 2	7:51	-
Sled Push	1:43	37
Running 3	7:55	-
Sled Pull	3:47	311
Running 4	5:20	-
Burpee Broad Jump	2:19	4
Running 5	4:30	-
Rowing	4:22	276
Running 6	4:23	-
Farmers Carry	4:51	1205
Running 7	4:25	-
Sandbag Lunges	4:37	463
Running 8	4:51	-
Wall Balls	5:09	325
Running Total	42:27	742
Roxzone Total	6:06	767