HYROX Race Analysis: Jamie Williams - Manchester 01:20:09 | HyCoach

HYROX Race Analysis: Jamie Williams

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:09
순위: #597
연령별 순위: #159
카테고리: SOLO · OPEN

Jamie Williams

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:55 (50%)

Stations33:44 (42%)

Roxzone6:35 (8%)

러닝 분석

평균 페이스성능 저하안정성4:59/km+13.5%15.9%

구간 기록

구간	시간	순위
Running 1	3:07	-
SkiErg	4:18	647
Running 2	4:34	-
Sled Push	2:46	901
Running 3	4:58	-
Sled Pull	3:50	343
Running 4	5:32	-
Burpee Broad Jump	6:01	862
Running 5	5:45	-
Rowing	4:21	249
Running 6	5:16	-
Farmers Carry	1:30	107
Running 7	5:11	-
Sandbag Lunges	5:24	772
Running 8	5:35	-
Wall Balls	5:34	453
Running Total	39:55	527
Roxzone Total	6:35	875