HYROX Race Analysis: Sam Donnelly

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:20:12
순위: #600
연령별 순위: #119
카테고리: SOLO · OPEN

Sam Donnelly

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:26 (50%)

Stations32:51 (41%)

Roxzone7:00 (9%)

러닝 분석

평균 페이스성능 저하안정성5:03/km+2.3%14.1%

구간 기록

구간	시간	순위
Running 1	3:21	-
SkiErg	4:03	238
Running 2	5:02	-
Sled Push	2:57	990
Running 3	5:26	-
Sled Pull	4:03	461
Running 4	5:15	-
Burpee Broad Jump	5:41	777
Running 5	5:13	-
Rowing	4:35	598
Running 6	5:03	-
Farmers Carry	2:00	647
Running 7	5:09	-
Sandbag Lunges	4:44	527
Running 8	6:01	-
Wall Balls	4:48	237
Running Total	40:26	576
Roxzone Total	7:00	944

HYROX Race Analysis: Sam Donnelly - Manchester 01:20:12 | HyCoach