HYROX Race Analysis: Joshua Arnold - Manchester 01:21:09 | HyCoach

HYROX Race Analysis: Joshua Arnold

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:09
순위: #634
연령별 순위: #166
카테고리: SOLO · OPEN

Joshua Arnold

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running39:26 (49%)

Stations36:41 (45%)

Roxzone5:06 (6%)

러닝 분석

평균 페이스성능 저하안정성4:56/km+15.4%20.1%

구간 기록

구간	시간	순위
Running 1	3:18	-
SkiErg	4:09	384
Running 2	4:27	-
Sled Push	2:18	478
Running 3	4:48	-
Sled Pull	4:21	641
Running 4	4:47	-
Burpee Broad Jump	5:43	791
Running 5	4:53	-
Rowing	4:43	759
Running 6	4:59	-
Farmers Carry	1:28	83
Running 7	5:08	-
Sandbag Lunges	6:00	934
Running 8	7:09	-
Wall Balls	7:59	954
Running Total	39:26	495
Roxzone Total	5:06	416