HYROX Race Analysis: Ross Thomas - Manchester 01:21:24 | HyCoach

HYROX Race Analysis: Ross Thomas

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:21:24
순위: #640
연령별 순위: #169
카테고리: SOLO · OPEN

Ross Thomas

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running41:08 (51%)

Stations34:48 (43%)

Roxzone5:31 (7%)

러닝 분석

평균 페이스성능 저하안정성5:09/km+0.7%12.0%

구간 기록

구간	시간	순위
Running 1	3:40	-
SkiErg	4:41	1075
Running 2	5:06	-
Sled Push	2:43	861
Running 3	5:13	-
Sled Pull	4:58	899
Running 4	5:32	-
Burpee Broad Jump	5:22	695
Running 5	5:15	-
Rowing	4:39	678
Running 6	5:21	-
Farmers Carry	2:18	905
Running 7	5:08	-
Sandbag Lunges	4:54	589
Running 8	5:58	-
Wall Balls	5:13	344
Running Total	41:08	637
Roxzone Total	5:31	563