HYROX Race Analysis: Dan Smith - Manchester 01:23:16 | HyCoach

HYROX Race Analysis: Dan Smith

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:23:16
순위: #691
연령별 순위: #71
카테고리: SOLO · OPEN

Dan Smith

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running40:26 (48%)

Stations37:01 (44%)

Roxzone5:56 (7%)

러닝 분석

평균 페이스성능 저하안정성5:03/km-1.6%12.2%

구간 기록

구간	시간	순위
Running 1	3:41	-
SkiErg	4:11	435
Running 2	5:05	-
Sled Push	3:02	1017
Running 3	5:07	-
Sled Pull	4:08	517
Running 4	5:16	-
Burpee Broad Jump	5:17	668
Running 5	5:03	-
Rowing	4:28	425
Running 6	5:11	-
Farmers Carry	1:58	602
Running 7	5:00	-
Sandbag Lunges	4:42	511
Running 8	6:06	-
Wall Balls	9:15	1067
Running Total	40:26	573
Roxzone Total	5:56	713