HYROX Race Analysis: Jonathan Williams - Manchester 01:24:16 | HyCoach

HYROX Race Analysis: Jonathan Williams

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:24:16
순위: #729
연령별 순위: #19
카테고리: SOLO · OPEN

Jonathan Williams

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:59 (51%)

Stations35:49 (42%)

Roxzone5:32 (7%)

러닝 분석

평균 페이스성능 저하안정성5:22/km+7.7%11.2%

구간 기록

구간	시간	순위
Running 1	3:53	-
SkiErg	4:15	568
Running 2	5:13	-
Sled Push	2:24	587
Running 3	5:28	-
Sled Pull	4:35	757
Running 4	5:37	-
Burpee Broad Jump	5:02	575
Running 5	5:35	-
Rowing	4:39	685
Running 6	5:37	-
Farmers Carry	2:06	757
Running 7	5:37	-
Sandbag Lunges	5:25	777
Running 8	6:02	-
Wall Balls	7:23	868
Running Total	42:59	773
Roxzone Total	5:32	566