HYROX Race Analysis: Ric Hayes - Manchester 01:26:32 | HyCoach

HYROX Race Analysis: Ric Hayes

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:32
순위: #793
연령별 순위: #46
카테고리: SOLO · OPEN

Ric Hayes

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running42:42 (49%)

Stations36:12 (42%)

Roxzone7:42 (9%)

러닝 분석

평균 페이스성능 저하안정성5:20/km+7.9%11.8%

구간 기록

구간	시간	순위
Running 1	3:45	-
SkiErg	4:29	906
Running 2	5:18	-
Sled Push	2:35	747
Running 3	5:23	-
Sled Pull	4:56	888
Running 4	5:31	-
Burpee Broad Jump	6:10	897
Running 5	5:31	-
Rowing	4:39	674
Running 6	5:40	-
Farmers Carry	1:49	447
Running 7	5:43	-
Sandbag Lunges	5:58	926
Running 8	5:55	-
Wall Balls	5:36	463
Running Total	42:42	760
Roxzone Total	7:42	1047