HYROX Race Analysis: Jason Lake - Manchester 01:27:14 | HyCoach

HYROX Race Analysis: Jason Lake

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:27:14
순위: #813
연령별 순위: #8
카테고리: SOLO · OPEN

Jason Lake

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running46:01 (53%)

Stations35:34 (41%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성5:45/km+6.3%13.0%

구간 기록

구간	시간	순위
Running 1	3:54	-
SkiErg	4:08	359
Running 2	5:34	-
Sled Push	2:31	688
Running 3	6:13	-
Sled Pull	4:18	627
Running 4	5:53	-
Burpee Broad Jump	5:28	726
Running 5	6:03	-
Rowing	4:21	261
Running 6	6:04	-
Farmers Carry	2:02	676
Running 7	5:55	-
Sandbag Lunges	5:58	927
Running 8	6:30	-
Wall Balls	6:48	766
Running Total	46:01	932
Roxzone Total	5:44	644