HYROX Race Analysis: Joshua Ledger - Manchester 01:32:35 | HyCoach

HYROX Race Analysis: Joshua Ledger

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:32:35
순위: #935
연령별 순위: #193
카테고리: SOLO · OPEN

Joshua Ledger

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running45:46 (49%)

Stations39:09 (42%)

Roxzone7:43 (8%)

러닝 분석

평균 페이스성능 저하안정성5:43/km-10.7%12.1%

구간 기록

구간	시간	순위
Running 1	4:08	-
SkiErg	4:39	1051
Running 2	5:55	-
Sled Push	2:22	534
Running 3	6:10	-
Sled Pull	4:55	885
Running 4	6:32	-
Burpee Broad Jump	6:00	858
Running 5	6:13	-
Rowing	4:50	890
Running 6	5:46	-
Farmers Carry	2:22	949
Running 7	5:17	-
Sandbag Lunges	6:02	941
Running 8	5:49	-
Wall Balls	7:59	957
Running Total	45:46	921
Roxzone Total	7:43	1049