HYROX Race Analysis: Graeme Keys - Manchester 01:47:00 | HyCoach

HYROX Race Analysis: Graeme Keys

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:47:00
순위: #1103
연령별 순위: #220
카테고리: SOLO · OPEN

Graeme Keys

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running53:43 (50%)

Stations46:13 (43%)

Roxzone7:09 (7%)

러닝 분석

평균 페이스성능 저하안정성6:43/km+10.4%15.7%

구간 기록

구간	시간	순위
Running 1	4:19	-
SkiErg	4:23	768
Running 2	6:06	-
Sled Push	3:44	1168
Running 3	7:31	-
Sled Pull	5:09	954
Running 4	7:10	-
Burpee Broad Jump	9:00	1155
Running 5	6:55	-
Rowing	4:53	916
Running 6	6:57	-
Farmers Carry	2:02	689
Running 7	6:44	-
Sandbag Lunges	6:55	1066
Running 8	8:04	-
Wall Balls	10:07	1102
Running Total	53:43	1125
Roxzone Total	7:09	975