HYROX Race Analysis: David Ridout - Manchester 02:00:31 | HyCoach

HYROX Race Analysis: David Ridout

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 02:00:31
순위: #1169
연령별 순위: #1
카테고리: SOLO · OPEN

David Ridout

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running48:14 (40%)

Stations65:05 (54%)

Roxzone7:16 (6%)

러닝 분석

평균 페이스성능 저하안정성6:02/km+5.1%11.6%

구간 기록

구간	시간	순위
Running 1	4:29	-
SkiErg	5:25	1210
Running 2	5:50	-
Sled Push	3:19	1104
Running 3	6:06	-
Sled Pull	7:07	1176
Running 4	6:14	-
Burpee Broad Jump	13:43	1209
Running 5	6:13	-
Rowing	5:59	1201
Running 6	6:04	-
Farmers Carry	2:26	988
Running 7	6:08	-
Sandbag Lunges	8:17	1152
Running 8	7:13	-
Wall Balls	18:49	1202
Running Total	48:14	1014
Roxzone Total	7:16	992