HYROX Race Analysis: Lorna Macdonald - Manchester 01:10:04 | HyCoach

HYROX Race Analysis: Lorna Macdonald

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:10:04
순위: #5
연령별 순위: #2
카테고리: SOLO · OPEN

Lorna Macdonald

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running33:54 (48%)

Stations32:02 (46%)

Roxzone4:10 (6%)

러닝 분석

평균 페이스성능 저하안정성4:14/km+2.3%11.9%

구간 기록

구간	시간	순위
Running 1	2:56	-
SkiErg	4:21	3
Running 2	4:21	-
Sled Push	2:34	168
Running 3	4:31	-
Sled Pull	4:57	94
Running 4	4:22	-
Burpee Broad Jump	3:54	8
Running 5	4:27	-
Rowing	4:51	29
Running 6	4:18	-
Farmers Carry	1:54	65
Running 7	4:27	-
Sandbag Lunges	4:59	159
Running 8	4:36	-
Wall Balls	4:32	24
Running Total	33:54	7
Roxzone Total	4:10	6