HYROX Race Analysis: Janie Millar - Manchester 01:26:09 | HyCoach

HYROX Race Analysis: Janie Millar

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:26:09
순위: #111
연령별 순위: #10
카테고리: SOLO · OPEN

Janie Millar

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running44:18 (51%)

Stations36:14 (42%)

Roxzone5:44 (7%)

러닝 분석

평균 페이스성능 저하안정성5:32/km+6.5%12.1%

구간 기록

구간	시간	순위
Running 1	3:52	-
SkiErg	4:57	132
Running 2	5:21	-
Sled Push	1:55	26
Running 3	5:49	-
Sled Pull	6:14	224
Running 4	5:46	-
Burpee Broad Jump	6:02	106
Running 5	5:56	-
Rowing	5:22	165
Running 6	5:47	-
Farmers Carry	2:06	140
Running 7	5:42	-
Sandbag Lunges	4:49	140
Running 8	6:09	-
Wall Balls	4:49	40
Running Total	44:18	118
Roxzone Total	5:44	128