HYROX Race Analysis: Susan Thomas - Manchester 01:44:21 | HyCoach

HYROX Race Analysis: Susan Thomas

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:44:21
순위: #230
연령별 순위: #54
카테고리: SOLO · OPEN

Susan Thomas

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

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러닝 vs 워크아웃

Running54:48 (52%)

Stations42:33 (41%)

Roxzone7:06 (7%)

러닝 분석

평균 페이스성능 저하안정성6:51/km+7.7%14.5%

구간 기록

구간	시간	순위
Running 1	4:31	-
SkiErg	4:37	31
Running 2	6:42	-
Sled Push	2:32	156
Running 3	7:02	-
Sled Pull	4:48	83
Running 4	6:55	-
Burpee Broad Jump	8:41	236
Running 5	7:13	-
Rowing	5:09	115
Running 6	6:56	-
Farmers Carry	2:02	119
Running 7	7:13	-
Sandbag Lunges	6:29	244
Running 8	8:18	-
Wall Balls	8:15	231
Running Total	54:48	249
Roxzone Total	7:06	222