HYROX Race Analysis: Jo Williamson - Manchester 01:46:51 | HyCoach

HYROX Race Analysis: Jo Williamson

HYROX Manchester — 2025년 1월 24일

Manchester, United Kingdom · SOLO · OPEN · GBR

총 시간: 01:46:51
순위: #239
연령별 순위: #36
카테고리: SOLO · OPEN

Jo Williamson

24-261월20253 days

HYROX Manchester

Manchester, United Kingdom

Season 7 (2024-2025)

↗ results.hyrox.com에서 공식 결과를 확인하세요

러닝 vs 워크아웃

Running51:24 (48%)

Stations47:47 (45%)

Roxzone7:45 (7%)

러닝 분석

평균 페이스성능 저하안정성6:26/km+5.6%14.2%

구간 기록

구간	시간	순위
Running 1	4:21	-
SkiErg	4:56	125
Running 2	6:17	-
Sled Push	2:00	41
Running 3	7:01	-
Sled Pull	5:06	114
Running 4	6:29	-
Burpee Broad Jump	10:02	263
Running 5	6:36	-
Rowing	5:55	253
Running 6	6:19	-
Farmers Carry	4:03	282
Running 7	6:38	-
Sandbag Lunges	7:12	263
Running 8	7:48	-
Wall Balls	8:33	235
Running Total	51:24	226
Roxzone Total	7:45	246