HYROX Race Analysis: Stephen Harold & Fritz Grobien - Dublin 00:55:15 | HyCoach

HYROX Race Analysis: Stephen Harold & Fritz Grobien

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · IRL

·

총 시간: 00:55:15
순위: #4
연령별 순위: #2
카테고리: DOUBLES · PRO

Stephen Harold

Fritz Grobien

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running30:20 (55%)

Stations22:14 (40%)

Roxzone2:44 (5%)

러닝 분석

평균 페이스성능 저하안정성3:48/km+7.4%18.0%

구간 기록

구간	시간	순위
Running 1	2:20	-
SkiErg	3:34	5
Running 2	4:04	-
Sled Push	1:55	64
Running 3	4:08	-
Sled Pull	3:06	4
Running 4	4:10	-
Burpee Broad Jump	2:06	2
Running 5	4:06	-
Rowing	3:59	13
Running 6	4:16	-
Farmers Carry	1:25	6
Running 7	4:22	-
Sandbag Lunges	2:39	24
Running 8	2:59	-
Wall Balls	3:30	4
Running Total	30:20	8
Roxzone Total	2:44	5