HYROX Race Analysis: Gareth Francis & Sean Morris - Dublin 00:59:26 | HyCoach

HYROX Race Analysis: Gareth Francis & Sean Morris

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · IRL

·

총 시간: 00:59:26
순위: #17
연령별 순위: #4
카테고리: DOUBLES · PRO

Gareth Francis

Sean Morris

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:15 (54%)

Stations21:29 (36%)

Roxzone5:45 (10%)

러닝 분석

평균 페이스성능 저하안정성4:02/km+8.3%18.6%

구간 기록

구간	시간	순위
Running 1	2:25	-
SkiErg	3:57	86
Running 2	4:13	-
Sled Push	1:51	52
Running 3	4:24	-
Sled Pull	3:20	11
Running 4	4:26	-
Burpee Broad Jump	2:22	17
Running 5	4:38	-
Rowing	4:10	40
Running 6	4:29	-
Farmers Carry	1:40	56
Running 7	4:34	-
Sandbag Lunges	0:02	6
Running 8	3:10	-
Wall Balls	4:07	43
Running Total	32:15	19
Roxzone Total	5:45	99