HYROX Race Analysis: James Grimes & Michael Johnson - Dublin 00:59:45 | HyCoach

HYROX Race Analysis: James Grimes & Michael Johnson

HYROX DUBLIN — 2025년 11월 12일

Dublin, Ireland · DOUBLES · PRO · AUS

·

총 시간: 00:59:45
순위: #20
연령별 순위: #9
카테고리: DOUBLES · PRO

James Grimes

Michael Johnson

HYROX HYROX DUBLIN - Dublin, Ireland

12-1611월20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

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러닝 vs 워크아웃

Running32:30 (54%)

Stations24:00 (40%)

Roxzone3:20 (6%)

러닝 분석

평균 페이스성능 저하안정성4:04/km+12.6%20.7%

구간 기록

구간	시간	순위
Running 1	2:19	-
SkiErg	3:43	31
Running 2	4:06	-
Sled Push	1:59	70
Running 3	4:28	-
Sled Pull	4:13	76
Running 4	4:53	-
Burpee Broad Jump	2:11	6
Running 5	4:32	-
Rowing	3:58	10
Running 6	4:34	-
Farmers Carry	1:24	5
Running 7	4:37	-
Sandbag Lunges	3:00	41
Running 8	3:04	-
Wall Balls	3:32	7
Running Total	32:30	23
Roxzone Total	3:20	33